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82457acb1a I am in a very lonely place in my life at the moment, and your website really has offered me a light at the end of the tunnel! United Kingdom I'm 45, and have suffered from chronic depression all my life. Learning about depressionand the many things you can do to help yourselfis the first step to overcoming the problem. What are the impacts of college depression? Depression during college has been linked to: Impaired academic performance Smoking Risky behaviors related to alcohol abuse, such as having unsafe sex What are the signs that a student is dealing with college depression? Many college students occasionally feel sad or anxious, but these emotions pass within a few days. Mayo Clinic, Rochester, Minn. EducationMayo Graduate SchoolMayo Medical SchoolMayo School of Continuous Professional DevelopmentMayo School of Graduate Medical EducationMayo School of Health SciencesAlumni CenterVisit Our SchoolsEducators at Mayo Clinic train tomorrows leaders to deliver compassionate, high-value, safe patient care. National Institute of Mental Health. During these episodes, symptoms occur most of the day, nearly every day and may include: Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Accessed July 2, 2013.
Other symptoms of atypical depression include weight gain, increased appetite, sleeping excessively, a heavy feeling in the arms and legs, and sensitivity to rejection. Knowing what type of depression you have can help you manage your symptoms and get the most effective treatment. Sign up now Although depression may occur only one time during your life, usually people have multiple episodes of depression. on 25 Feb 2012 Originally published on PsychCentral.com on 25 Feb 2012. Related Disorders Dysthymic Disorder Dysthymia Treatment Seasonal Affective Disorder Related Topics Depression News Clinical Trials Diagnostic Codes MEDLINE Research Recommended Resources Books Websites & Organizations Connect with Others Personal Stories Join Our Depression Support Group Rate 'n Review Depression Medications Other Online Support Groups Latest Articles A Letter to My Future Suicidal SelfMental Health Month: Normal Teen Angst or Adolescent Mental Illness?Medical Care in Rural America: Dont Be Afraid to Visit the CityEarly Signs of Alzheimers DiseaseSleep and Mental Health DisordersBook Review: The iMpossible Project: Reengaging With Life, Creating a New You Hot Topics TodayThe Most Toxic Parent Dealing with A Combative Mother: 3 Types of Emotional Damage Trauma Of Domestic Violence: 7 Ways It Alters Your Life What Do You Think of Jennifer Lawrence's "New Normal?" Avoid these types of people! Most Popular Posts The Difference Between Sex & Love for Men 5 Signs of Covert Narcissism 7 Confidence-Killing Words and Phrases to Ban from Your Vocabulary How I Enjoy Life with a Major Mental Illness Recovering from Childhood Abuse: The Past Keeps Getting Clearer Most Popular News Chronic Pain May Be Heritable New Tool Helps Predict Risk of Psychosis Was Freud Right About Conversion Disorders? Yes and No How a Child's Brain Adapts to Handle Adversity Stress Hormones Can Impact Obesity in Depression, Bipolar Disorder From Our Blogs How to Prepare Someone to Enter Drug & Alcohol RehabSummer Break: Working at Home with Kids & ADHDParenting in a World of Fear37 Techniques to Calm an Anxious ChildFearful SuccessI Wish I Could Trust Myself Again Recent Comments Brenda: You are completely correct. Feeling better takes time, but you can get there by making positive choices for yourself. (Harvard Health Publications) Depression and Other Illnesses An overview of the mental and physical illnesses that often co-exist with depression, and how this impacts treatment.